Home Juicing - Detox

Name: Home Juicing - Detox Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 beet (2 dia) Beets fresh; 2 fruit without seeds Lemons; 3 slices (1 dia) Ginger Root; 3 small (5-1/2 long) Carrots raw

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

2 beet (2" dia) Beets, fresh 2 fruit without seeds Lemons 3 slices (1" dia) Ginger Root 3 small (5-1/2" long) Carrots, raw

Directions

Wash all ingredients and put in juicer. Leave skin in-tact on all items.

Serving Size: Makes 1 32oz jar

Number of Servings: 4

Recipe submitted by SparkPeople user TENACIOUS20.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 45.1
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 59.6 mg
Total Carbs: 13.6 g
Dietary Fiber: 4.8 g
Protein: 1.7 g

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