Po�l�e m�ridionale

Name: Po�l�e m�ridionale Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 12 grams Onions raw; 25 grams Green Beans (snap); 20 grams Salsify cooked boiled drained with salt; 8 grams Peppers sweet red fresh; 7 grams Yellow Peppers (bell peppers); 17 grams Eggplant fresh; 0.2 tbsp Extra Virgin Olive Oil; 2 grams Sunflower Oil

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 1

Ingredients

12 grams Onions, raw 25 grams Green Beans (snap) 20 grams Salsify, cooked, boiled, drained, with salt 8 grams Peppers, sweet, red, fresh 7 grams Yellow Peppers (bell peppers) 17 grams Eggplant, fresh 0.2 tbsp Extra Virgin Olive Oil 2 grams Sunflower Oil

Directions

Fry for 20 minutes.

Serving Size: 100 g (1/10 de sachet)

Number of Servings: 1

Recipe submitted by SparkPeople user ATCHOUM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 76.1
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 53.1 mg
Total Carbs: 7.9 g
Dietary Fiber: 2.3 g
Protein: 1.5 g

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