Keto smothered pork chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
0.5 cup Sour Cream0.5 stick Butter, unsalted1.5 cup, chopped Onions, raw8.0 oz Philadelphia Cream Cheese32.0 oz Pork - No Name Boneless Pork Loin Chops1.0 serving Red Bell Pepper (one medium pepper)
Preheat oven to 350
season pork chops to your liking
chop onion and bell pepper
spread over top of pork chops
put cream cheese and butter in microwave safe Bowl microwave 30 seconds and stir and then additional 30 seconds
stir in sour cream and spread over top of pork chops and peppers
bake in oven 350 for 40 minutes to an hour
Serving Size: 1 pork chop
Number of Servings: 6.0
Recipe submitted by SparkPeople user JRBEASLEY88.
Number of Servings: 6.0
Recipe submitted by SparkPeople user JRBEASLEY88.
Nutritional Info Amount Per Serving
- Calories: 449.0
- Total Fat: 31.7 g
- Cholesterol: 143.8 mg
- Sodium: 933.7 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.1 g
- Protein: 32.0 g
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