Harvest cheddar soup (vitamix)

Name: Harvest cheddar soup (vitamix) Recipe
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 7
Ingredients: 2.0 cup (8 fl oz) Chicken Broth; 0.5 medium (2-1/2 dia) Onions raw; 3.0 stalk large (11-12 long) Celery raw; 3.0 medium (2-3/4 dia) (approx 3 per lb) Apples fresh with skin; 2.0 small Sweet potato cooked baked in skin without salt; 0.25 tsp Thyme fresh; 0.25 tsp Nutmeg ground; 1.0 cup GREAT VALUE finely shredded sharp cheddar cheese

Minutes to Prepare: 10
Minutes to Cook: 7

Number of Servings: 7

Ingredients

2.0 cup (8 fl oz) Chicken Broth0.5 medium (2-1/2" dia) Onions, raw3.0 stalk, large (11"-12" long) Celery, raw3.0 medium (2-3/4" dia) (approx 3 per lb) Apples, fresh with skin2.0 small Sweet potato, cooked, baked in skin, without salt0.25 tsp Thyme, fresh0.25 tsp Nutmeg, ground1.0 cup GREAT VALUE finely shredded sharp cheddar cheese

Directions

Blend all but cheese together until hot. Add cheese and blend for 15 seconds on variable 4.

Serving Size: 1 cup

Number of Servings: 7.0

Recipe submitted by SparkPeople user BLADESTAR1.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 104.5
Total Fat: 4.2 g
Cholesterol: 12.3 mg
Sodium: 382.5 mg
Total Carbs: 14.0 g
Dietary Fiber: 2.6 g
Protein: 4.1 g

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