Sweet Potato, Chickpea, & Spinach Coconut Curry

Name: Sweet Potato, Chickpea, & Spinach Coconut Curry Recipe
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Yield: 6
Ingredients: 1.33 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil; 1 tbsp Cumin seed; 1 medium (2-1/2 dia) Onions raw; 1 tsp Salt; 3 serving Garlic cooked (1 clove / serving); 4 tsp Ginger Root; 1 tsp Tumeric (by CINDERRELIC); 1 tsp coriander ground spice (by JAMARCIL); 0.25 tsp crushed red pepper flakes (by TORI7HARRISON); 3 cup cubes Sweet potato; 1.5 cup Chickpeas (garbanzo beans) cooked from dry beans; 1.75 cup Hunt's Diced Tomatoes; 14 oz Thai Kitchen Light Coconut Milk; 5 oz Spinach - Dole Baby Spinach; 1 dash Pepper black

Minutes to Prepare: 25
Minutes to Cook: 25

Number of Servings: 6

Ingredients

1.33 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil 1 tbsp Cumin seed 1 medium (2-1/2" dia) Onions, raw 1 tsp Salt 3 serving Garlic, cooked (1 clove / serving) 4 tsp Ginger Root 1 tsp Tumeric (by CINDERRELIC) 1 tsp coriander, ground spice (by JAMARCIL) 0.25 tsp crushed red pepper flakes (by TORI7HARRISON) 3 cup, cubes Sweet potato 1.5 cup Chickpeas (garbanzo beans) cooked from dry beans 1.75 cup Hunt's Diced Tomatoes 14 oz Thai Kitchen Light Coconut Milk 5 oz Spinach - Dole Baby Spinach 1 dash Pepper, black

Directions

1. In a large saucepan, heat the oil over medium heat. The oil is hot enough when the cumin seeds sizzle. Add onion w/ salt. Cook 3-5 minutes or until onion is soft.
2. Add garlic, ginger, turmeric, coriander, and red pepper flakes. Stir until garlic softens.
3. Add sweet potato, chickpeas, tomatoes w/ juices, and coconut milk. Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until potatoes are fork tender.
4. Mash 1/3rd of the mixture to thicken using a potato masher (optional)
5. Stir in spinach until wilted. Season with salt and pepper to taste.
6. Serve on bed of grains of your choice (basmati, quinoa, millet, sorghum, etc...) Top with unsweetened coconut, fresh cilantro leaves, and squeeze in fresh lime.

Serving Size:�Serves 6

Servings Per Recipe: 6

Nutritional Info Amount Per Serving