Avocado Salad

Name: Avocado Salad Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: 1/4 ripe avocado; 2 tbsp chopped onion; 1/4 cup chopped cucumber; 1/4 cup ripe tomato chopped; 1 oz lemon juice; 3 leaves romaine lettuce; cooking spray

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1/4 ripe avocado2 tbsp chopped onion1/4 cup chopped cucumber1/4 cup ripe tomato, chopped1 oz lemon juice3 leaves, romaine lettucecooking spray

Directions

Spray small skillet. Saute onions, tomatoes, cucumbers, and avocado (optional). Tear Romaine lettuce into bite size pieces. Pour sauted veggies over lettuce. Add lemon juice and spices to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user THRIVETODAY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 124.1
Total Fat: 7.9 g
Cholesterol: 0.0 mg
Sodium: 9.5 mg
Total Carbs: 13.8 g
Dietary Fiber: 6.0 g
Protein: 3.1 g

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