A Trifle Tropical

Name: A Trifle Tropical Recipe
Prep time: 30 min
Total time: 30 min
Yield: 16
Ingredients: 3 Bananas; 4 Kiwi; 1 Pint Strawberries; 1 Angel Food Cake; 2 Cups Fat-Free Whipped Topping; 2 Cups Seasonal Fruit (like Peaches Mango Blueberries; 2 (4-serving) Pkg Instant Sugar-Free Vanilla Pudding; 3 Cups Skim Milk

(8)

Minutes to Prepare: 30

Number of Servings: 16

Ingredients

3 Bananas4 Kiwi1 Pint Strawberries1 Angel Food Cake2 Cups Fat-Free Whipped Topping2 Cups Seasonal Fruit (like Peaches, Mango, Blueberries2 (4-serving) Pkg Instant Sugar-Free Vanilla Pudding3 Cups Skim Milk

Directions

Prepare 2 pkgs of pudding mix using 3 cups skim milk; set aside. Slice fruit. Cut cake into bite size pieces.

Arrange alternating layers of cake, whipped topping, fruit, and pudding ending with whipped topping.

You may reserve some kiwi and strawberries to decorate the top, if desired.

Refrigerate overnight.

Number of Servings: 16

Recipe submitted by SparkPeople user CHEFSOPHIE.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 186.3
Total Fat: 0.5 g
Cholesterol: 0.9 mg
Sodium: 379.5 mg
Total Carbs: 41.3 g
Dietary Fiber: 2.2 g
Protein: 4.6 g

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Member Reviews

CLSQUIRES
This was great! Had it for some guests tonight and it went over wonderful. Very easy to make and looks wonderful and tasts great too. - 4/6/09
SRAMB23
Absolutely incredible!!!! Made it yesterday for a group of scrapbookers and they went crazy over it. It is easy to make and easier to eat. Highly recommend!!!! - 8/10/08
LADYN55CHVY
I have made this recipe several times and NEVER had any leftovers. it is great for church socials. - 8/1/08
MMSWINDLE
FABULOUS! I will definitely be making this again. It's so easy and you can mix & match the fruit depending on when you make it! - 7/28/08
TUESDAYS
Colorful, delicious, versatile and easy-to-assemble dessert that no one even realizes is low fat and low calorie! I took this to a large dessert party and was thrilled to have something "legal" to indulge in without going over my calorie budget. Thanks Sophie!! - 7/26/08
FEDUPWITHFAT2
Why do the calorie and fat content you listed differ from the nutritional information? Which info is correct? - 7/27/07