Italian Pork Dinner

Name: Italian Pork Dinner Recipe
Prep time: 25 min
Cook time: 60 min
Total time: 85 min
Yield: 1
Ingredients: 2 tbsp Fennel seed; 2 tbsp Parsley dried; 1.5 tsp Garlic Salt; 1 tsp Pepper black; 48 oz Pork Tenderloin; 2 1tsp Olive Oil; .75 cup (8 fl oz) Water tap; 32 oz Klondike Gourmet Petite Idaho Potatoes yellow-yellow fleshed (1 medium or 5 small potatoes) (by DAWNC1974); 16 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots)

Minutes to Prepare: 25
Minutes to Cook: 60

Number of Servings: 1

Ingredients

2 tbsp Fennel seed 2 tbsp Parsley, dried 1.5 tsp Garlic Salt 1 tsp Pepper, black 48 oz Pork Tenderloin 2 1tsp Olive Oil .75 cup (8 fl oz) Water, tap 32 oz Klondike Gourmet Petite Idaho Potatoes, yellow-yellow fleshed (1 medium or 5 small potatoes) (by DAWNC1974) 16 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots)

Directions

Preheat oven to 325 degrees. Crush spices and rub all over the meat. In dutch oven heat the oil on medium heat. Then sear all sides of the meat. The pour the water over the meat, add the veggies around the met. Cover and cook for 50 to 60 minutes, until meat and veggies are tender.

Serving Size: 6

Number of Servings: 1

Recipe submitted by SparkPeople user QUEENBFB.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 3,718.9
Total Fat: 122.9 g
Cholesterol: 1,075.2 mg
Sodium: 3,221.9 mg
Total Carbs: 208.4 g
Dietary Fiber: 28.7 g
Protein: 426.1 g

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