Low Fat Blueberry Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 large Egg, fresh, whole, raw 0.50 tsp Salt 0.50 cup Applesauce, unsweetened 1 cup, unthawed Blueberries, frozen (unsweetened) 1.50 tsp Baking Powder 0.75 cup Granulated Sugar 1 serving Egg white, large 2 cup Flour - Gold medal all purpose flour 2 1tsp Coconut Oil .5 cup (8 fl oz) Yogurt, plain, low fat
Combine wet ingredients and sugar until smooth. Stir in dry ingredients , mix until just combined. Stir in blueberries.
Bake 375 degrees for 10 minutes then lower heat to 350 and bake an additional 15 minutes.
Serving Size: 12 standard cupcake size
Bake 375 degrees for 10 minutes then lower heat to 350 and bake an additional 15 minutes.
Serving Size: 12 standard cupcake size
Nutritional Info Amount Per Serving
- Calories: 145.7
- Total Fat: 1.4 g
- Cholesterol: 16.1 mg
- Sodium: 175.8 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 1.1 g
- Protein: 3.4 g
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