Roasted White and Sweet Potatoes-Performance

Name: Roasted White and Sweet Potatoes-Performance Recipe
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Yield: 1
Ingredients: .30 tsp Garlic powder; 1 dash Pepper black; .60 tbsp Olive Oil; 5 oz Potato/White/Baked/Medium (by AH50LBS); 5 oz Baked Sweet Potato (serving by the ounce); .30 tsp Salt

Minutes to Prepare: 15
Minutes to Cook: 90

Number of Servings: 1

Ingredients

.30 tsp Garlic powder 1 dash Pepper, black .60 tbsp Olive Oil 5 oz Potato/White/Baked/Medium (by AH50LBS) 5 oz Baked Sweet Potato (serving by the ounce) .30 tsp Salt

Directions

Roast potatoes for the best flavor then scoop out of skin and mash.
Add spices and oil and beat until creamy

Serving Size:�Performance up to 1 cup ~ 10 oz.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 295.8
Total Fat: 8.1 g
Cholesterol: 0.0 mg
Sodium: 747.9 mg
Total Carbs: 55.7 g
Dietary Fiber: 8.0 g
Protein: 9.0 g

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