Mme McG Chickpea vegetable salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cup Chickpeas 2 cup cherry tomatoes, halved1/2 cup Red Onion, raw (chopped) 1 cup Red Bell Pepper Chopped Raw 1 cup Cucumber Seedless Long English 2 oz Artichoke Hearts - quartered, canned60 grams light Feta Cheese10 leaves Basil, thinly sliced6 tbsp Red Wine Vinegar 2 tsp Garlic - minced 1 tsp Sifto Table Salt 1/2 tsp Black Pepper, ground2 tbsp Extra Virgin Olive oil
Drain and rinse chickpeas.
Combine chickpeas, chopped vegetables, artichoke hearts, feta cheese and basil in a large bowl. Mix well.
Whisk oil, vinegar, garlic, and oregano together well and pour over salad. Toss well to coat.
Refrigerate for at least 2 hours or overnight and serve.
Serving Size: 1/8th of the recipe
Number of Servings: 8
Recipe submitted by SparkPeople user MMEMCG.
Number of Servings: 8
Recipe submitted by SparkPeople user MMEMCG.
Nutritional Info Amount Per Serving
- Calories: 144.2
- Total Fat: 6.4 g
- Cholesterol: 3.8 mg
- Sodium: 399.9 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 4.2 g
- Protein: 6.0 g
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