Lean Low Salt Breakfast Sausage 2 oz serving

Name: Lean Low Salt Breakfast Sausage 2 oz serving Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 16
Ingredients: 32 oz Pork Shoulder (pork butt picnic roast); 1 tsp Salt; 1 tsp Fresh Ground Black Pepper (by BOWENFB50); 1.5 tsp Sage ground; .5 tsp Fennel seed; 1 tsp Garlic powder; .5 tsp Rosemary dried; .25 tsp crushed red pepper flakes (by TORI7HARRISON); 3 tsp packed Brown Sugar

(1)

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 16

Ingredients

32 oz Pork Shoulder (pork butt, picnic roast) 1 tsp Salt 1 tsp Fresh Ground Black Pepper (by BOWENFB50) 1.5 tsp Sage, ground .5 tsp Fennel seed 1 tsp Garlic powder .5 tsp Rosemary, dried .25 tsp crushed red pepper flakes (by TORI7HARRISON) 3 tsp packed Brown Sugar

Directions

grind pork, stir in seasoning, portion, pan sear until cooked through.

Serving Size:�1 2 oz patty

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 184.1
Total Fat: 13.6 g
Cholesterol: 53.3 mg
Sodium: 185.5 mg
Total Carbs: 1.4 g
Dietary Fiber: 0.1 g
Protein: 13.4 g

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Member Reviews

COOKMISSISS
Essentially there is no replacement for real sausage. All these recipes produce a pork patty, similar to a beef patty (hamburger patty). I�ll opt to have real sausage once in three months rather than waste time with this non sausage. - 5/22/20