Chicken strips with a chipotle in adobo sauce marinade
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 chicken breasts, cut into 3 inch X 1/2 inch strips2 heaped teaspoons chipotle in adobo sauce2 tablespoons olive oil
Cut the chicken in strips and put into a bowl. Add the chipotle in adobo sauce and the olive oil and mix together. Allow to marinade for a few minutes up to 30 minutes.
Heat a skillet and cook the chicken in batches until all completely cooked. Keep warm until ready to serve.
Serve with a chipotle mayonnaise dip.
1 teaspoon chipotle in adobo sauce, or to taste
1 cup mayonnaise
Number of Servings: 4
Recipe submitted by SparkPeople user WITCHYMUMMY.
Heat a skillet and cook the chicken in batches until all completely cooked. Keep warm until ready to serve.
Serve with a chipotle mayonnaise dip.
1 teaspoon chipotle in adobo sauce, or to taste
1 cup mayonnaise
Number of Servings: 4
Recipe submitted by SparkPeople user WITCHYMUMMY.
Nutritional Info Amount Per Serving
- Calories: 194.0
- Total Fat: 8.2 g
- Cholesterol: 68.4 mg
- Sodium: 77.5 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.2 g
- Protein: 27.5 g