Smoothie (blueberry spinach)

Name: Smoothie (blueberry spinach) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1.0 cup unthawed Blueberries frozen (unsweetened); 1.0 cup Spinach frozen; 0.75 cup Great Value Light Greek Nonfat Yogurt Vanilla; 0.5 cup Aldi's Friendly Farms Almond Milk (Unsweetened) - Original

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1.0 cup, unthawed Blueberries, frozen (unsweetened)1.0 cup Spinach, frozen0.75 cup Great Value Light Greek Nonfat Yogurt Vanilla0.5 cup Aldi's Friendly Farms Almond Milk (Unsweetened) - Original

Directions

Blend, serve

Serving Size: 1 16 oz cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user ABCOOLEY1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 244.8
Total Fat: 2.9 g
Cholesterol: 3.8 mg
Sodium: 269.0 mg
Total Carbs: 39.8 g
Dietary Fiber: 10.5 g
Protein: 20.7 g

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