Breakfast Parfait

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

.25 cup Oats, Quaker (1 cup dry oats) 1 cup Blueberries, fresh .5 oz (20 halves) Pecans 5.5 oz Fage 0% Nonfat Plain Greek Yogurt .5 tbsp Honey

Directions

1. Layer ingredients in a small bowl, as desired.
2. Enjoy! Top with cinnamon for an extra boost of flavor.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user HEIDIOLSON1130.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 375.4
Total Fat: 11.7 g
Cholesterol: 0.0 mg
Sodium: 67.6 mg
Total Carbs: 50.8 g
Dietary Fiber: 7.3 g
Protein: 20.6 g

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