Trail mix (cranberries, Almonds, Cashews, pumpkin seeds)
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
1 30 grams Pumpkin Seed (good sense) 0.25 cup Southern Grove Dried Cranberries 1 oz Unsalted Whole Cashews 30 grams Almonds
No cooking
Serving Size: .9 oz
Number of Servings: 6
Recipe submitted by SparkPeople user MELFISHER20002.
Serving Size: .9 oz
Number of Servings: 6
Recipe submitted by SparkPeople user MELFISHER20002.
Nutritional Info Amount Per Serving
- Calories: 108.7
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 19.2 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.6 g
- Protein: 3.6 g
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