Trail mix (cranberries, Almonds, Cashews, pumpkin seeds)

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
1 30 grams Pumpkin Seed (good sense) 0.25 cup Southern Grove Dried Cranberries 1 oz Unsalted Whole Cashews 30 grams Almonds
Directions
No cooking

Serving Size: .9 oz

Number of Servings: 6

Recipe submitted by SparkPeople user MELFISHER20002.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 108.7
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.2 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.6 g

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