Porridge made w/ barley & wheat berries

Name: Porridge made w/ barley & wheat berries Recipe
Yield: 4
Ingredients: 2 cup (8 fl oz) Water tap; 2 cup Great Value Skim milk; 84 gram(s) Great Value Honey 1 tbsp=21 grams; 1 cup Wheat Berries Nature's Earthly Choice Red Winter Wheat WG 1/4 C dry; 180 grams=1/4 cup 365 Organic Italian Barley; 63 gram(s) Diamond of California Chopped Hazelnuts 30grams=1/4cup

Number of Servings: 4

Ingredients

2 cup (8 fl oz) Water, tap 2 cup Great Value Skim milk 84 gram(s) Great Value Honey 1 tbsp=21 grams 1 cup Wheat Berries, Nature's Earthly Choice Red Winter Wheat WG 1/4 C dry 180 grams=1/4 cup 365 Organic Italian Barley 63 gram(s) Diamond of California Chopped Hazelnuts 30grams=1/4cup

Directions

In a rice cooker add barley, wheat berries, water and milk. When done add honey and stir. Divide in 4 and top each serving with 2 tablespoons toasted chopped hazelnuts.

Serving Size:�4

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 534.8
Total Fat: 10.5 g
Cholesterol: 2.5 mg
Sodium: 67.4 mg
Total Carbs: 95.1 g
Dietary Fiber: 12.6 g
Protein: 16.1 g

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