Oat Chia Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
0.75 cup Millville Quick Cook Steel Cut Oats 7 tbsp Simply Nature Chia Seeds (1 tbsp) Aldi 1 cup Dairy, Milk - Whole - 1 cup 1 cup (8 fl oz) Water, tap .25 cup, halves Apricots, dried 1 tsp Vanilla Extract
Mix dry ingredients. Add boiling water. Stir. Add milk and vanilla. Stir again. Refrigerate for several hours.
Serving Size: 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user LUCIAMARIA.
Serving Size: 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user LUCIAMARIA.
Nutritional Info Amount Per Serving
- Calories: 156.3
- Total Fat: 6.3 g
- Cholesterol: 4.4 mg
- Sodium: 16.0 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 5.3 g
- Protein: 5.6 g
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