Oat Chia Pudding

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
0.75 cup Millville Quick Cook Steel Cut Oats 7 tbsp Simply Nature Chia Seeds (1 tbsp) Aldi 1 cup Dairy, Milk - Whole - 1 cup 1 cup (8 fl oz) Water, tap .25 cup, halves Apricots, dried 1 tsp Vanilla Extract
Directions
Mix dry ingredients. Add boiling water. Stir. Add milk and vanilla. Stir again. Refrigerate for several hours.

Serving Size: 1/2 cup

Number of Servings: 8

Recipe submitted by SparkPeople user LUCIAMARIA.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 156.3
  • Total Fat: 6.3 g
  • Cholesterol: 4.4 mg
  • Sodium: 16.0 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.6 g

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