Homemade Guacamole

Name: Homemade Guacamole Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 fruit without skin and seeds Avocados Florida; 3 serving Garlic - minced (1 tsp) (by ELLERCADE); 0.6 oz onions raw purple/red (1 slice); 1 tsp Lime Juice - ReaLime 100% Lime Juice

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 fruit without skin and seeds Avocados, Florida 3 serving Garlic - minced (1 tsp) (by ELLERCADE) 0.6 oz onions, raw, purple/red (1 slice) 1 tsp Lime Juice - ReaLime 100% Lime Juice

Directions

Mix everything in a bowl.

I use the back of my fork to mash the avocado so it still has some chunkiness to it.

Serving Size: makes 4 1/4-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JBGUTHRIE0527.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 100.2
Total Fat: 8.4 g
Cholesterol: 0.0 mg
Sodium: 1.5 mg
Total Carbs: 7.1 g
Dietary Fiber: 4.3 g
Protein: 1.7 g

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