Grilled Marinated Tofu over bok Choy Slaw with Peanut Dressing - emeals

Name: Grilled Marinated Tofu over bok Choy Slaw with Peanut Dressing - emeals Recipe
Yield: 6
Ingredients: 2 block Tofu firm; .75 cup Lime Juice; .5 cup Olive Oil; 43 grams Cilantro raw; 4 clove Garlic; 3 serving Hot Sauce Sriracha Hot Chili Sauce 1 tsp (5g); 6 cup Baby Bok Choy (by MYSHARONANY); 1 cup Bell peppers (Green Red Yellow Orange); 2 medium Carrots raw; 6 tsp packed Brown Sugar; .5 tsp Salt; 0.25 cup Peanuts dry-roasted

Number of Servings: 6

Ingredients

2 block Tofu, firm .75 cup Lime Juice .5 cup Olive Oil 43 grams Cilantro, raw 4 clove Garlic 3 serving Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g) 6 cup Baby Bok Choy (by MYSHARONANY) 1 cup Bell peppers (Green, Red, Yellow, Orange) 2 medium Carrots, raw 6 tsp packed Brown Sugar .5 tsp Salt 0.25 cup Peanuts, dry-roasted

Directions

Cook according to directions

Serving Size: 1 portion

Number of Servings: 6

Recipe submitted by SparkPeople user USMCSUNDEVIL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 336.9
Total Fat: 26.2 g
Cholesterol: 0.0 mg
Sodium: 332.1 mg
Total Carbs: 19.7 g
Dietary Fiber: 5.3 g
Protein: 14.1 g

More Recipes Like This

TIME40

CALS140

(181 ratings)

Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES 139.8 FAT 4.2 PROTEIN 5.5 CARBS 20.9 FIBER 2.7

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME22

CALS172

(231 ratings)

Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by: CURVES_N_CURLS

CALORIES 171.7 FAT 7.6 PROTEIN 7.6 CARBS 19 FIBER 3.1

TIME380

CALS263

(153 ratings)

Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by: CHEF_MEG

CALORIES 263.4 FAT 2.5 PROTEIN 12.9 CARBS 51.4 FIBER 18.6

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

Member Reviews