Pineapple, Mango, and Coconut Salad - emeals

Name: Pineapple, Mango, and Coconut Salad - emeals Recipe
Yield: 6
Ingredients: 1 fruit Pineapple fresh; 2 fruit without refuse Mangos; 6 tsp Lemon Juice 'Real Lemon' 100% juice; 8 tbsp Coconut shredded sweetened

Number of Servings: 6

Ingredients

1 fruit Pineapple, fresh 2 fruit without refuse Mangos 6 tsp Lemon Juice 'Real Lemon' 100% juice 8 tbsp Coconut, shredded sweetened

Directions

cook according to directions

Serving Size: 1 portion

Number of Servings: 6

Recipe submitted by SparkPeople user USMCSUNDEVIL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 130.1
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 22.2 mg
Total Carbs: 26.1 g
Dietary Fiber: 2.9 g
Protein: 1.3 g

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