Bison Burger 85/15-Lean

Name: Bison Burger 85/15-Lean Recipe
Prep time: 15 min
Cook time: 14 min
Total time: 29 min
Yield: 1
Ingredients: 3.5 oz Game meat bison cooked roasted; .5 dash Salt; .3 dash Pepper black

Minutes to Prepare: 15
Minutes to Cook: 14

Number of Servings: 1

Ingredients

3.5 oz Game meat, bison, cooked, roasted .5 dash Salt .3 dash Pepper, black

Directions

Weigh raw bison, roll into ball and place on press to make a uniform patty. Season lightly with salt and pepper. Do not overcook--internal temperature should be 160 degrees to indicate that the meat is fully cooked.

Serving Size: Lean Meal is 3.5 oz. patty

Serving Size:�3.5 oz. burger

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 141.9
Total Fat: 2.4 g
Cholesterol: 81.3 mg
Sodium: 134.1 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 28.2 g

More Recipes Like This

TIME20

CALS325

(137 ratings)

Creamy Ranch Pork Chops & Rice

Submitted by: JESS.THEEWEN

CALORIES 324.6 FAT 9.9 PROTEIN 19.6 CARBS 36.7 FIBER 1

TIME0

CALS444

(137 ratings)

Black Thai Pork

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.comSubmitted by:

CALORIES 443.5 FAT 20.2 PROTEIN 33.1 CARBS 32.8 FIBER 2.5

TIME140

CALS209

(153 ratings)

Herb-Crusted Pork Loin Roast

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by: WAZAROO

CALORIES 209 FAT 10.3 PROTEIN 26.8 CARBS 0.6 FIBER 0.1

TIME255

CALS411

(437 ratings)

Easy Slow Cooker Beef and Mushrooms

Easy slow cooker meal for your busiest nights. Tastes great over brown rice (not included in calorie count).Submitted by: -AMANDA79-

CALORIES 410.5 FAT 23.9 PROTEIN 34.8 CARBS 12.4 FIBER 1.7

TIME370

CALS297

(392 ratings)

Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by: SLCOLMAN

CALORIES 296.9 FAT 11.9 PROTEIN 32.4 CARBS 12.3 FIBER 0.7

Member Reviews