Quinoa salmon bacon salad

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

3.0 medium slices, cooked (raw product packed 20/lb) Bacon, pork, microwaved6.0 oz Pink Salmon - Wild Alaskan Salmon Skineless and Boneless Canned2.0 cup Costco - Kirkland Normandy Style Vegetable Blend (Broccoli, Cauliflower, etc)1.0 serving Giorgio sliced mushrooms8.0 oz marinated artichoke hearts2.0 cup premade quinoa

Directions

Mix all well Serving Size: about 2cups per

Number of Servings: 4.0

Recipe submitted by SparkPeople user MATHCUPCAKE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 280.0
Total Fat: 6.1 g
Cholesterol: 22.5 mg
Sodium: 879.3 mg
Total Carbs: 26.5 g
Dietary Fiber: 6.3 g
Protein: 18.9 g

More Recipes Like This

TIME20

CALS72

(145 ratings)

Coleslaw

Submitted by: ZINASP

CALORIES 71.7 FAT 4.5 PROTEIN 0.8 CARBS 7.9 FIBER 1.2

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

Member Reviews