Vegetable stew seasoned w/turkey smoked sausage

Name: Vegetable stew seasoned w/turkey smoked sausage Recipe
Yield: 6
Ingredients: 1 serving 3 Pepper & Onion Blend Kroger (frozen) - 1 cup; 2 cup Peas canned; 16 oz Beans pinto reduced sodium canned Bush's Best (by SWEBB0); 1.5 serving Yellow potato; 1 serving Canned Mushrooms (small) 6.5oz =100gram of just mushrooms; 3 tbsp Curry powder; 8 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend; 2 cup Great Value Petite Diced Tomatoes No Salt Added canned tomatoes (by E32356); 1 oz Hillshire Farm Turkey Smoked Sausage; 2 serving Corn on the Cob fresh med. ear

Number of Servings: 6

Ingredients

1 serving 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup 2 cup Peas, canned 16 oz Beans, pinto, reduced sodium, canned, Bush's Best (by SWEBB0) 1.5 serving Yellow potato 1 serving Canned Mushrooms (small) 6.5oz =100gram of just mushrooms 3 tbsp Curry powder 8 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend 2 cup Great Value Petite Diced Tomatoes No Salt Added canned tomatoes (by E32356) 1 oz Hillshire Farm Turkey Smoked Sausage 2 serving Corn on the Cob, fresh med. ear

Directions

Cut corn cobs into 1/2 in. rings. Wash potatoes, cut in halves. Put all ingredients in pot . Bring to a boil. Reduce heat. Cook on medium for 30 min. Reduce to low and simmer til you have desired thickness.

Serving Size: 6- 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user DEE2019.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 183.4
Total Fat: 1.4 g
Cholesterol: 2.5 mg
Sodium: 444.2 mg
Total Carbs: 36.7 g
Dietary Fiber: 10.3 g
Protein: 9.8 g

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