Apple Cinnamon Oatmeal Dessert
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
15.0 ml Maasdam's Famous Home Made Sorghum144.0 gram(s) Bob's Red Mill Organic 100% Whole Grain Quick Cooking Steel Cut Oats (1/4 dry/36g)2.0 serving Great Value No Calorie Stevia2.0 tbsp Sarah Farms heavy whipping cream240.0 gram Kirkland organic Vanilla unsweetened almond non-dairy beverage milk (1C/240mL)2.0 serving Apple Sauce (unsweetened)-Mother's Maid1.0 tbsp Flax Seed, Cold Milled Golden Flax Seed by Flax USA42.0 gram livfit. plant protein1.0 tsp Cinnamon, ground
The night before, soak oats in the cup of Almond milk. The day, add the rest of ingredients. Refrigerate until ready to eat.
Serving Size: .25% of recipe
Number of Servings: 4.0
Recipe submitted by SparkPeople user ELVENPRINCESS62.
Serving Size: .25% of recipe
Number of Servings: 4.0
Recipe submitted by SparkPeople user ELVENPRINCESS62.
Nutritional Info Amount Per Serving
- Calories: 262.8
- Total Fat: 8.4 g
- Cholesterol: 10.0 mg
- Sodium: 165.2 mg
- Total Carbs: 39.1 g
- Dietary Fiber: 6.1 g
- Protein: 12.6 g
Member Reviews