Heidi B.’s Vegan Seitan & Bean Tacos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
.75 cup Beans, black 2 serving Upton's Naturals Chorizo-Style Seitan (2 oz) (by DTESSMAN) 1 cup, chopped Kale 2 serving Bertolli EVOO (1 tbsp) 1 serving spring onions-1 medium (15g) 3 serving 365 Organic Flour and Corn Tortilla
Sauté kale and onion in 1 tbsp evoo until soft and onions are a little brown.Add Seitan and cook, stirring occasionally, for a minute or so. Add drained black beans, stir to combine, and heat.
Meanwhile heat tortillas in tsp each evoo. Cook on both sides until warm and a little crispy. Divide taco filling and enjoy.
Serving Size: Makes 3 tacos
Meanwhile heat tortillas in tsp each evoo. Cook on both sides until warm and a little crispy. Divide taco filling and enjoy.
Serving Size: Makes 3 tacos
Nutritional Info Amount Per Serving
- Calories: 347.2
- Total Fat: 13.7 g
- Cholesterol: 0.0 mg
- Sodium: 521.1 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 5.7 g
- Protein: 18.7 g
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