chocoate-strawberry soy shake
- Number of Servings: 3
Ingredients
* Strawberries, frozen, unsweetened, 1 cup, unthawed (remove) * Banana, fresh, 1 medium (7" to 7-7/8" long) (remove) * Silk, Chocolate Soymilk, 1 cup, 1 serving (remove)
put all ingredients in a blender and blend until smooth, adding extra soy milk if too thick.
kids love it too.
also good with protein powder.
Number of Servings: 3
Recipe submitted by SparkPeople user CYNDROMEDA.
kids love it too.
also good with protein powder.
Number of Servings: 3
Recipe submitted by SparkPeople user CYNDROMEDA.
Nutritional Info Amount Per Serving
- Calories: 99.2
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 34.4 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 2.6 g
- Protein: 2.3 g
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