Vegan flax pancakes

Name: Vegan flax pancakes Recipe
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 5
Ingredients: 2 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal; 161 grams Banana fresh; 1 serving 5 Grain Rolled Whole Grain Hot Cereal - Bob's Red Mill; 1.5 cup flour unbleached all-purpose (Gold Medal brand) (by DISTEFAN); 12 fl oz (Almond Breeze) Unsweetened Coconut Milk Blend

Minutes to Prepare: 8
Minutes to Cook: 15

Number of Servings: 5

Ingredients

2 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal 161 grams Banana, fresh 1 serving 5 Grain Rolled Whole Grain Hot Cereal - Bob's Red Mill 1.5 cup flour, unbleached all-purpose (Gold Medal brand) (by DISTEFAN) 12 fl oz (Almond Breeze) Unsweetened Coconut Milk Blend

Directions

Mix and pan cook like any other pancake

Serving Size: 100g

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 196.8
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 36.4 mg
Total Carbs: 39.7 g
Dietary Fiber: 4.1 g
Protein: 5.8 g

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