Chilled Cantaloupe Soup
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
4 cups diced cantaloupe1 cup yogurt2 tsp. grated ginger root
Put all ingredients in blender; blend well. Chill for at least an hour -- the longer you chill the soup the thicker & creamier it gets.
Number of Servings: 4
Recipe submitted by SparkPeople user ASPENHUGGER.
Number of Servings: 4
Recipe submitted by SparkPeople user ASPENHUGGER.
Nutritional Info Amount Per Serving
- Calories: 94.0
- Total Fat: 1.4 g
- Cholesterol: 3.7 mg
- Sodium: 57.0 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 1.3 g
- Protein: 4.6 g
Member Reviews