Breaded baked pork chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz Pork - No Name Boneless Pork Loin Chops 2 cup (1 serving) Kellogg's Corn Flakes Cereal 1 tsp Garlic powder 1 tsp Pepper, black 1 large Egg, fresh, whole, raw 2 tsp Cheese (Grated) - Parmesan Cheese - Kraft 100%
Beat egg in a bowl, in separate bowl crunch corn flakes add cheese garlic powder pepper with corn flakes. Dipp pork chop in egg, coat with breading mix. Place on a baking dish that has been sprayed with olive oil. Baked 35 min at 350.
Serving Size: 1 pork chop
Number of Servings: 4
Recipe submitted by SparkPeople user ROXANNE98.
Serving Size: 1 pork chop
Number of Servings: 4
Recipe submitted by SparkPeople user ROXANNE98.
Nutritional Info Amount Per Serving
- Calories: 216.7
- Total Fat: 6.6 g
- Cholesterol: 102.8 mg
- Sodium: 736.9 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 0.7 g
- Protein: 24.3 g
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