Latoya Detox Vegetable Soup
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
1.0 head, medium (about 5-3/4" dia) Cabbage, fresh1.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips0.5 serving Red Bell Pepper (one medium pepper)1.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips16.0 ounces Chicken Breast (cooked), no skin, roasted1.0 cup, chopped Onions, raw0.5 cup Spinach, fresh3.0 cup, chopped Kale1/2 gallon water1 1/2 tablespoon organic tumeric1 tablespoons organic curry4 tablespoons himalayan pink salt1 tablespoon minced garlic
Directions
Add water & all spices Add chicken & cook till 80% done Add all vegetables & cook until tender.

Serving Size: Makes 10 1-cup servings

Number of Servings: 10.0

Recipe submitted by SparkPeople user LATOYA_LEE0508.
Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 99.3
  • Total Fat: 1.7 g
  • Cholesterol: 28.1 mg
  • Sodium: 51.4 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 12.7 g

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