Slow Cooker, Country Style Ribs w/ Sauerkraut
(8)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
* 1 Lb. Pork, Bone-In Country Style Ribs * 1 C. or 240g of Red Potatoes* 1 Small Onion* 2 C. Canned Sauerkraut (Shredded)Season to Taste with: Mrs. Dash, Paprika, Black Pepper, Minced Onions, Onion Powder and Garlic Powder. 2 teaspoons of sugar may be added to the Sauerkraut, but it will increase the caloric intake of this recipe.
Directions
*Rinse the Country Style Ribs in cold water evenly season them then layer them at the bottom of the slow cooker.

*Cut the onion in four sections and evenly distribute the quarters over the Country Style Spare Ribs.

* Then cut the Red Potatoes into quarters and evenly distribute them in the slow cooker as well, gently season them to taste.

*Add the Sauerkraut (if you are including sugar in your recipe, sprinkle the two teaspoons of sugar over the Sauerkraut).

*Place the lid over the cooker and cook on low for four to six hours. Please Note: cooking times will vary based on the type of slow cooker that is used.

*Once done a serving should consist of 4 oz. of Country Style Ribs, 1/4 C. Red Potatoes and 1/2 C. Sauerkraut.

Can be served with Applesauce or alone. For added flavor feel free to lightly sprinkle the Sauerkraut with Apple Cider Vinegar before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user D710DANCE.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 229.9
  • Total Fat: 9.1 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,114.1 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 24.3 g

Member Reviews
  • BUSTTHEGUT
     Delicious! Making again tonight. - 4/30/09
  • TRACI_CAKES
     very good, very easy dinner. - 8/5/08

    Reply from D710DANCE (12/1/08)
    Thank you for trying my recipe and for leaving a comment!!! :)

  • WAUNITA519
     Absolutely delicous - 4/17/11
  • GAILRUU
     Delicious and a great way to use my home canned sauerkraut. - 10/8/10
  • CARSONB3
     Very good. I added fennel seed because we like it. - 7/20/10
  • GABSAND
     Wonderful. Husband liked it too! - 2/25/10
  • BAELY45
     So good. Especially loved the potatoes with this. - 2/25/10
  • NADS1959
     I will try this today but I think braising the ribs in a heavy skillet, pouring off some of the oil and sauteing 4 x the onion (& minced garlic) in the skillet and then deglazing the pan with a wine and vinegar bath would result in a rich stock to start the process with. - 1/31/10
  • KANDYGIRL30
     This looks good I think I will try it this week! - 12/1/08

    Reply from D710DANCE (12/1/08)
    Hi There,
    Let me know what you think of it or feel free to email me if you have any questions.

    Deondra :)

  • DDROSE
     This was very tasty, I added a little hot sauce which gave it a kick. - 7/19/08



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