lowfat tuna salad

Name: lowfat tuna salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 6oz tuna drained; 1 1/2 Tbls light mayo.; 1 tsp dijon mustard; 1 medium dill pickle finely chopped; 1/2 medium stalk celery finely chopped; 1 Tbls raw onion or red onion (optional); dash of salt (optional); dash of pepper (optional); Drainthe tuna of water.; Mix all ingredients in a bowl. Store refrigerated in an airtight container.

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

6oz tuna drained1 1/2 Tbls light mayo.1 tsp dijon mustard1 medium dill pickle, finely chopped1/2 medium stalk celery, finely chopped1 Tbls raw onion or red onion (optional)dash of salt (optional)dash of pepper (optional)Drainthe tuna of water. Mix all ingredients in a bowl. Store refrigerated in an airtight container.

Directions

makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user WILDGIRL1011.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 98.7
Total Fat: 3.0 g
Cholesterol: 19.6 mg
Sodium: 626.2 mg
Total Carbs: 2.1 g
Dietary Fiber: 0.4 g
Protein: 14.7 g

More Recipes Like This

TIME80

CALS229

(173 ratings)

Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by: CHEF_MEG

CALORIES 229.3 FAT 8.3 PROTEIN 8.6 CARBS 31.4 FIBER 3

TIME0

CALS162

(141 ratings)

Whole-Wheat Thin Crust Pizza Dough

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by: BLUEYEDMOMMA4

CALORIES 161.7 FAT 2.4 PROTEIN 4.8 CARBS 31.1 FIBER 2.7

TIME0

CALS293

(144 ratings)

Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by: CD658965

CALORIES 293.1 FAT 10.5 PROTEIN 25.3 CARBS 25.9 FIBER 7.2

TIME25

CALS71

(142 ratings)

Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by: ELAINEHN

CALORIES 70.7 FAT 3.9 PROTEIN 5.3 CARBS 3 FIBER 0

TIME40

CALS249

(440 ratings)

Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717

CALORIES 248.6 FAT 4.3 PROTEIN 15.4 CARBS 40.1 FIBER 12.3

Member Reviews