Avocado Oil Mayo Homemade

Name: Avocado Oil Mayo Homemade Recipe
Yield: 16
Ingredients: 2 tsp White Wine Vinegar; 2 tsp Lemon juice; 1 tsp Dijon Mustard; 1/2 tsp Salt; 1 large Egg fresh whole raw ( can be cold ); 3 tbsp Extra Virgin Olive Oil; 13 tbsp Chosen Foods Avocado Oil for a total of 1 cup oil

Number of Servings: 16

Ingredients

2 tsp White Wine Vinegar2 tsp Lemon juice 1 tsp Dijon Mustard 1/2 tsp Salt 1 large Egg, fresh, whole, raw ( can be cold ) 3 tbsp Extra Virgin Olive Oil 13 tbsp Chosen Foods Avocado Oil for a total of 1 cup oil

Directions

Add ingredients in order from top in a jar. Use a immersion blender on low for 5 seconds until it starts to thicken. Then slowly move up.
Refrigerate for 2 week.

Serving Size: 16

Number of Servings: 16

Recipe submitted by SparkPeople user BETHTROW.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 133.2
Total Fat: 14.3 g
Cholesterol: 11.6 mg
Sodium: 84.7 mg
Total Carbs: 0.1 g
Dietary Fiber: 0.0 g
Protein: 0.4 g

More Recipes Like This

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME0

CALS134

(209 ratings)

Fresh Hawaiian Smoothie RECIPE

Cool, refreshing, and great for you!Submitted by:

CALORIES 133.6 FAT 0.6 PROTEIN 1.4 CARBS 32.9 FIBER 3.1

TIME30

CALS79

(380 ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 78.7 FAT 0.6 PROTEIN 1.8 CARBS 17 FIBER 0.8

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME25

CALS92

(431 ratings)

Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by: FIREFLY75

CALORIES 91.7 FAT 0.6 PROTEIN 2.4 CARBS 16.1 FIBER 1.5

Member Reviews