Asparagus, Foule Medammes and Tomatoes Dinner (Fava Beans)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 serv Ziyad Premium Foule Mudammas 0.5c/140g small favs beans 1.75 cup%20 Best Choice Diced Tomatoes Green Chilies 0.5c/121g 3 serv Pictsweet Steamables Asparagus Spears 6 spears/83g/3oz=1 serv 3 tsp Carrington Farms Organic Ghee 1 Tbsp/3tsp/14g/0.5oz
Put one inch of water in bottom of Instant Pot. Put a steamer insert inside. Open each can, dump contents on top of steamer insert. The liquids are gonna dribble down to the water. That's okay with me because "broth is good". Sprinkle seasonings as desired (not included in calculations because I don't know what you like or what you have on hand.
I put the lid on, pressed the Steam button and it was already at 10 minutes, so I decided to go with that. We'll see if I need to twiddle with it and add more time or think that I should have cooked it for a shorter amount of time. It's my dinner.
Serving Size: Approximately 6 servings approximately one-half cup per serving.
I put the lid on, pressed the Steam button and it was already at 10 minutes, so I decided to go with that. We'll see if I need to twiddle with it and add more time or think that I should have cooked it for a shorter amount of time. It's my dinner.
Serving Size: Approximately 6 servings approximately one-half cup per serving.
Nutritional Info Amount Per Serving
- Calories: 123.8
- Total Fat: 5.3 g
- Cholesterol: 5.8 mg
- Sodium: 375.8 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 4.1 g
- Protein: 5.1 g
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