Clint's Low Carb Breakfast Queche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Pie crust, frozen, ready-to-bake, 1 piece (1/8 of 9" crust) (remove)Jimmy Dean LIght, 1.75 serving (remove)Egg, fresh, 5 large (remove)Parmesan Cheese, shredded, 1 tbsp (remove)Mozzarella Cheese, part skim milk, 1 oz (remove)
Pre-heat oven at 400. Brown sausage until done. Mix five eggs in bowl. You can use egg whites or subs here. Add together in bowl. Stiry with cheese of your choice. Pour into frozen ready to bake pie crust. Bake 15-25 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user MRSFARRAND.
Number of Servings: 8
Recipe submitted by SparkPeople user MRSFARRAND.
Nutritional Info Amount Per Serving
- Calories: 99.0
- Total Fat: 6.9 g
- Cholesterol: 142.8 mg
- Sodium: 155.8 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.2 g
- Protein: 7.0 g