Root Vegetable curry

Name: Root Vegetable curry Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: 1 medium (2-1/2 dia) Onions chopped; 3 medium Carrots peeled and Cut into coins; 2 sweetpotato peeled and cubed; 400 grams Chickpeas (garbanzo beans) drained; 300 grams Green Beans (snap) cut into 1 inch pieces; 1 tbsp Coconut Oil; .25 cup (8 fl oz) Curry Sauce; .5 cup Water tap; 1 can Coconut Milk

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 medium (2-1/2" dia) Onions, chopped3 medium Carrots, peeled and Cut into coins2 sweetpotato, peeled and cubed400 grams Chickpeas (garbanzo beans) , drained300 grams Green Beans (snap), cut into 1 inch pieces1 tbsp Coconut Oil .25 cup (8 fl oz) Curry Sauce .5 cup Water, tap 1 can Coconut Milk,

Directions

Heat the coconut oil. Saute the onions until soft. Add the remaining vegetables plus the liquids and the curry sauce. Bring up to a boil, reduce heat and cover. Simmer until the vegetables are cooked, about 20 minutes.

Serve with rice or naan bread.

Serving Size: Makes 6 equal portions

Number of Servings: 6

Recipe submitted by SparkPeople user NANLTHOMPSON.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving