Berry Smoothie

Name: Berry Smoothie Recipe
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Yield: 1
Ingredients: .5 cup unthawed Strawberries frozen unsweetened; 1 tsp Splenda; 1 tbsp Cream Cheese; 1 tbsp GV Heavy Whipping Cream (by ABADWAN); 25 gram Sunwarrior Classic Plus Vanilla Protein Powder (by CHAOSTHEORY2244); 1 serving Crushed Ice (1/2 cup) (by THINKOBX); water as needed

(1)

Minutes to Prepare: 1
Minutes to Cook: 2

Number of Servings: 1

Ingredients

.5 cup, unthawed Strawberries, frozen, unsweetened 1 tsp Splenda 1 tbsp Cream Cheese 1 tbsp GV Heavy Whipping Cream (by ABADWAN) 25 gram Sunwarrior Classic Plus Vanilla Protein Powder (by CHAOSTHEORY2244) 1 serving Crushed Ice (1/2 cup) (by THINKOBX) water as needed

Directions

Add everything except water in a blender. Blend, adding water as needed to obtain the consistency, for a minute or 2.

Serving Size: between 8-120z

Number of Servings: 1

Recipe submitted by SparkPeople user WARMHEARTED2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 225.6
Total Fat: 11.1 g
Cholesterol: 35.9 mg
Sodium: 189.4 mg
Total Carbs: 10.0 g
Dietary Fiber: 3.6 g
Protein: 19.4 g

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Member Reviews

USMAWIFE
holding the cream cheese - 8/7/19