Lasagna in a Bowl
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup eggplant marinated in Italian Dressing (or other low carb pasta alternative)1/4 cup park skim ricotta cheese1/4 cup mozzarella cheese1/4 cup ground beef1 tbsp grated parmesan cheese1/2 cup low carb spaghetti sauceItalian seasonings to taste
1. Cook the "pasta alternative", be it spaghetti squash or something else (Eggplant in my case).
2. Cook the meat with salt and pepper to taste. Drain off the fat.
3. Heat the ricotta (microwave works best)
4. Layer in bowl: pasta alternative, ricotta cheese, ground meat, mozzarella, sauce, parmesan.
Number of Servings: 1
Recipe submitted by SparkPeople user DGLILBIT.
2. Cook the meat with salt and pepper to taste. Drain off the fat.
3. Heat the ricotta (microwave works best)
4. Layer in bowl: pasta alternative, ricotta cheese, ground meat, mozzarella, sauce, parmesan.
Number of Servings: 1
Recipe submitted by SparkPeople user DGLILBIT.
Nutritional Info Amount Per Serving
- Calories: 422.1
- Total Fat: 30.5 g
- Cholesterol: 93.6 mg
- Sodium: 1,048.2 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 3.3 g
- Protein: 22.2 g
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