Mark - Egg Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 large Egg, fresh, whole, raw 16 oz Ground Pork Sausage, Lean cooked, drained 1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers) 2 tbsp Basil 1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average 2 slice (1 oz) Cheddar Cheese 4 tsp Garlic 2 tsp Pepper, black
Chop all rough ingredients to desires size (I like smaller, but some like bigger), set aside. Beat eggs, add garlic, black pepper and cheese.
Split chopped ingredients between 4 pans, pour egg mixture.
I refrigerate then in the morning preheat oven to 380-400, bake for 25-30 minutes (or until done). Serve with salsa if you like.
Serving Size: Make 4 5x5 pans - 2 servings a pan
Number of Servings: 8
Recipe submitted by SparkPeople user BAVAROBURD.
Split chopped ingredients between 4 pans, pour egg mixture.
I refrigerate then in the morning preheat oven to 380-400, bake for 25-30 minutes (or until done). Serve with salsa if you like.
Serving Size: Make 4 5x5 pans - 2 servings a pan
Number of Servings: 8
Recipe submitted by SparkPeople user BAVAROBURD.
Nutritional Info Amount Per Serving
- Calories: 343.6
- Total Fat: 17.3 g
- Cholesterol: 228.5 mg
- Sodium: 747.3 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.6 g
- Protein: 17.6 g
Member Reviews