Lemon - Herb Summer Toss
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
3 cups whole wheat farfalle, uncooked 1 lb asparagus spears, cut into 2-inch lengths 4 oz snow peas, trimmed3/4 cup Fat-Free Italian Dressing 2 tsp dried oregano leaves 1/2 tbsp grated lemon zest 1 lb cooked medium shrimp 1 cup halved grape tomatoes
Bring a large pot of UNSALTED water to a boil.
Add pasta, cook 6 minutes before adding asparagus. Cook 3 minutes longer.
Add snow peas to the pot, and immediately drain all ingredients.
Mix dressing, oregano and lemon zest.
Pour pasta and vegetables into a large bowl.
Add dressing mixture, shrimp and tomatoes, toss.
Refrigerate at least 1 hour, or until ready to serve.
Number of Servings: 6
Recipe submitted by SparkPeople user JO_JO_BA.
Add pasta, cook 6 minutes before adding asparagus. Cook 3 minutes longer.
Add snow peas to the pot, and immediately drain all ingredients.
Mix dressing, oregano and lemon zest.
Pour pasta and vegetables into a large bowl.
Add dressing mixture, shrimp and tomatoes, toss.
Refrigerate at least 1 hour, or until ready to serve.
Number of Servings: 6
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 222.3
- Total Fat: 2.4 g
- Cholesterol: 115.8 mg
- Sodium: 545.2 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 5.7 g
- Protein: 21.4 g
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