Healthy Low-Cal Bran Muffins

  • Minutes to Cook:
  • Number of Servings: 24
Ingredients
2.5 cups Whole Wheat Flour1tsp Salt2.5tsp Baking Soda3 Cups All Bran (1 of which is soaked in 1 cup hot water prior to mixing)2 Eggs1 Stick Butter2 Cups Buttermilk1 Cup Sugar (I use less)
Directions
Makes 24 muffins.
Bake at 400 degrees for 20 minutes.

Number of Servings: 24

Recipe submitted by SparkPeople user ALISPARKS.

Servings Per Recipe: 24
Nutritional Info Amount Per Serving
  • Calories: 142.2
  • Total Fat: 5.0 g
  • Cholesterol: 28.7 mg
  • Sodium: 300.1 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.9 g

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