Chili lime tilapia

Minutes to Prepare: 25
Minutes to Cook: 8

Number of Servings: 1

Ingredients

3.5 oz Tilapia (3.5 oz or 99.2g)1.0 1tsp Olive Oil0.5 fruit (2" dia) Limes1.0 dash Pepper, black2 dash chili spice2 dash Himalayan Salt

Directions

Preheat oven to 375 Defrost fish overnight or in a deep bowl with cold water. While defrosting, create marinate. Once fish is defrosted, place on a baking sheet and spread marinade over both sides. Bake fish for 8 to 12 minutes

Serving Size: 1 piece

Number of Servings: 1.0

Recipe submitted by SparkPeople user CRIS13090.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 176.1
Total Fat: 7.2 g
Cholesterol: 57.0 mg
Sodium: 56.6 mg
Total Carbs: 3.6 g
Dietary Fiber: 1.0 g
Protein: 26.1 g

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