Easy Eggs Benedict Casserole with Asparagus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
5 muffin English Muffin 10 large Egg, fresh, whole, raw 6 oz Cured Ham 1 tsp Onion powder .5 tsp Salt 2 cup Asparagus, fresh, chopped 2.5 cup Milk, 3.25%
Chop ham. Split english muffins and toast well. Cut into medium size pieces. Grease glass baking dish. Place half the ham in the bottom. Add the english muffins, and top with the rest of the ham. In large bowl whisk the eggs, salt and onion powder. Add the milk and then pour over the muffins and ham. Cover and refrigerate overnight. Take out about an hour before you want to bake it. Add chopped asparagus. Cover with foil and bake at 375 for 30 minutes. Remove foil and bake additional 15 minutes. (I sprayed the top of the asparagus at this point with some Pam).
Serve with hollandaise sauce, nutrition/calories for sauce not included.
Serving Size: Serves 12
Number of Servings: 12
Recipe submitted by SparkPeople user SISSYFEB48.
Serve with hollandaise sauce, nutrition/calories for sauce not included.
Serving Size: Serves 12
Number of Servings: 12
Recipe submitted by SparkPeople user SISSYFEB48.
Nutritional Info Amount Per Serving
- Calories: 175.1
- Total Fat: 7.4 g
- Cholesterol: 168.4 mg
- Sodium: 490.0 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 1.3 g
- Protein: 12.7 g