Keto Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
300 grams Kirkland blanched almond flour (by BRENDA196122) 4 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT) 2 tsp Baking Powder 1 tsp Baking Soda 1 tsp Salt 180 gram Lakanto Monkfruit Sweetener (1 tsp) (by W0NDERW0MAN2) 7 tbsp Chosen Foods Avocado Oil 3 large Egg, fresh, whole, raw 1 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk 2 tsp Vanilla Extract 1 cup Blueberries, fresh
Preheat over 350 f
Cook time 25-30 min
Serving Size: make 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SIRINUN24.
Cook time 25-30 min
Serving Size: make 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SIRINUN24.
Nutritional Info Amount Per Serving
- Calories: 276.2
- Total Fat: 23.2 g
- Cholesterol: 46.5 mg
- Sodium: 411.8 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 4.1 g
- Protein: 7.4 g