Spinach red green pepper tomato quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
10.0 large Egg, fresh, whole, raw1.25 cup, whipped Heavy Whipping Cream225.0 gram(s) bell pepper, red, sweet, raw1.0 cup, chopped Green Peppers (bell peppers)2.0 cup Spinach, frozen1.0 large whole (3" dia) Red Ripe Tomatoes
Skillet veggies for a while then scramble eggs. Mix all and bake for 30 to 35 minutes
Serving Size: Makes 8 servings
Number of Servings: 8.0
Recipe submitted by SparkPeople user KSIMMONS1994.
Serving Size: Makes 8 servings
Number of Servings: 8.0
Recipe submitted by SparkPeople user KSIMMONS1994.
Nutritional Info Amount Per Serving
- Calories: 184.5
- Total Fat: 13.2 g
- Cholesterol: 258.1 mg
- Sodium: 130.1 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.5 g
- Protein: 10.4 g
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