Low Carb BLT
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2.0 serving "Great Value" Pepper Jack Cheese, Sliced (1 slice)1.0 leaf Iceberg Lettuce (salad)0.25 cup, chopped or sliced Tomatoes, red, ripe, raw, year round average0.5 serving Bacon - Hormel Blk Label Microwave (4 slices)2.0 tbsp Kraft Real Mayo
I baked two cheese slices slightly overlapping so you can fold it over when you're done and it's less messy. I baked them at 400 degrees for about 7 minutes then let it cool and crisp up while I prepped the veggies and bacon. Once cool I spread may, then ripped the bacon in half and laid them over the mayor then lettuce then tomato pieces.
Serving Size: 1 whole
Number of Servings: 1.0
Recipe submitted by SparkPeople user REGGIESUNSHINE.
Serving Size: 1 whole
Number of Servings: 1.0
Recipe submitted by SparkPeople user REGGIESUNSHINE.
Nutritional Info Amount Per Serving
- Calories: 365.2
- Total Fat: 33.2 g
- Cholesterol: 50.0 mg
- Sodium: 629.6 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.6 g
- Protein: 10.9 g
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