Avocado Chia pudding

  • Number of Servings: 4
Ingredients
1/4 cup Chia seed 1 Tbs Maple syrup 1 cup- Almond milk 1 avocado, flesh only
Directions
Blitz maple syrup, milk and avocado together until smooth
Stir through chia seed
Cover and leave in fridge overnight

Serving Size: Serves 4

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 138.6
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.9 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 2.9 g

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