Avocado Chia pudding
- Number of Servings: 4
Ingredients
Directions
1/4 cup Chia seed 1 Tbs Maple syrup 1 cup- Almond milk 1 avocado, flesh only
Blitz maple syrup, milk and avocado together until smooth
Stir through chia seed
Cover and leave in fridge overnight
Serving Size: Serves 4
Stir through chia seed
Cover and leave in fridge overnight
Serving Size: Serves 4
Nutritional Info Amount Per Serving
- Calories: 138.6
- Total Fat: 10.8 g
- Cholesterol: 0.0 mg
- Sodium: 18.9 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 6.5 g
- Protein: 2.9 g
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