light dinner

Name: light dinner Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 slice Bread white (white bread); 1 serving Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge); 1 cup slices Apples fresh with skin

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 slice Bread, white (white bread) 1 serving Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge) 1 cup slices Apples, fresh with skin

Directions

Your choice

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MINANDDOOST.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 158.3
Total Fat: 2.5 g
Cholesterol: 5.0 mg
Sodium: 302.6 mg
Total Carbs: 28.5 g
Dietary Fiber: 3.3 g
Protein: 4.6 g

More Recipes Like This

TIME375

CALS184

(292 ratings)

Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. Submitted by: CHEF_MEG

CALORIES 183.6 FAT 3.8 PROTEIN 7 CARBS 30.5 FIBER 8.2

TIME30

CALS209

(167 ratings)

Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES 208.8 FAT 9.8 PROTEIN 9.6 CARBS 24.4 FIBER 8.3

TIME15

CALS192

(174 ratings)

Bruschetta-Stuffed Mushrooms

All the flavor of bruschetta, in a mushroom!Submitted by: CHEF_MEG

CALORIES 191.9 FAT 12.3 PROTEIN 10.2 CARBS 14.4 FIBER 5.2

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME30

CALS71

(429 ratings)

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by: COACH_NICOLE

CALORIES 71.3 FAT 4 PROTEIN 5.3 CARBS 3.9 FIBER 1.4

Member Reviews