cabbage soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 head, medium (about 5-3/4" dia Cabbage, fresh 2 cup, diced Celery, raw 2 serving Onions, yellow sauteed 1 cup 2 cup, chopped Carrots, raw 148 gram(s) Red Bell Peper 6 clove Garlic 4 cup (8 fl oz) Chicken Broth 4 cup Vegetable Broth 8 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano 3 tsp Oregano, ground 3 tsp Basil, dried ground (by MELISSA_X0) 2 tbsp Extra Virgin Olive Oil 3 tbsp. fresh Basil
Heat 2 Tab spoons of olive oil in a large pot over medium heat.
Add chopped celery, onions, bell pepper, and carrots
Sauté until slightly tender
Pour in chicken and vegetable broth.
stir in tomatoes and chopped cabbage
Bring to a boil then reduce heat to a simmer
cook until cabbage is tender about 20 minutes
stir in oregano, ground basil and fresh basil, ( black pepper,salt if using)
Serving Size: 16 2cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user ALLIEE4.
Add chopped celery, onions, bell pepper, and carrots
Sauté until slightly tender
Pour in chicken and vegetable broth.
stir in tomatoes and chopped cabbage
Bring to a boil then reduce heat to a simmer
cook until cabbage is tender about 20 minutes
stir in oregano, ground basil and fresh basil, ( black pepper,salt if using)
Serving Size: 16 2cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user ALLIEE4.
Nutritional Info Amount Per Serving
- Calories: 89.1
- Total Fat: 3.3 g
- Cholesterol: 1.3 mg
- Sodium: 1,031.0 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 3.5 g
- Protein: 1.7 g
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